Chủ Nhật, 29 tháng 9, 2019

Learn to Swim: Tips for Treading Water

There are many things that beginners in swimming need to learn, and one of the most important is treading water. Basically, it is all about the movement of the limbs to help you stay afloat. This is a basic survival skill you need to master. The key here is to use as less energy as possible to continuously tread without easily being tired.
Treading allows you to stay in an area where water is too deep, making it impossible to keep your feet on the ground. To do this right, three parts should work simultaneously – head, legs, and arms. You also need to master different kicks and strokes.
Clueless about how to tread water? Keep on reading and learn from the tips we’ll share in this article.

Thứ Sáu, 27 tháng 9, 2019

Best Waterproof Headphones for Swimming: 2019 Top Picks and Buying Guide


Need some tunes to motivate you during your swimming routine? Want your exercises to be more entertaining? Invest in the best waterproof headphones for swimming!
Whether you are in the swimming pool or open water, waterproof earphones make it possible to blast your favorite music while you swim. No matter how many feet under the water you are, you can take your music with you.
While there are many waterproof headphones available on the market, do not take this as an excuse to choose just any product. If you need help making the right choice, read on and learn from the insights we’ll share.

Thứ Ba, 24 tháng 9, 2019

How to Use Dumbbells in Water Aerobics

Water aerobics is an energizing and fun workout that provides you with flexibility and strength training. Aquatic dumbbells, shaped like your regular dumbbells, are more lightweight because they’re made using either plastic floats or foam, which are then attached to a rod made of plastic. The difference between them is that the regular weights work your muscles when you raise them while water dumbbells do the opposite.
Using water dumbbells is a great way to help your body achieve a more toned physique. In this post, we will be discussing the proper way on how to use dumbbells in water aerobics. Hopefully, by the end of this guide, you get to go over the several advantages and benefits of these water aerobics weights, allowing you to take your water workout onto the next level.

Thứ Bảy, 21 tháng 9, 2019

Why You Need Water Shoes: Reasons to Invest in a Pair

As with any other sports activity, the right footwear allows you to perform your best while it provides you with an adequate level of protection. If you think that any shoe would be just fine to use in the water, then you might want to think again. In most cases, there are sharp rocks that can damage your feet, in case you step or slip on them barefoot or while wearing flip flops.
That alone already gives you at least two reasons why water shoes are important – traction and safety. Water shoes, in case you’re not familiar, are made using flexible and lightweight materials paired with rugged outsoles, offering both comfort and protection to your feet. In this post, we will be discussing everything that you need to know about why you need water shoes. Now, let’s proceed with the discussions.

Thứ Tư, 18 tháng 9, 2019

Beginner’s Tips for Kayak Fishing: Get Better in No Time

Kayak fishing is such a great way to spend a weekend on, away from all the hustle of city life. It’s also a fantastic way to spend your time on the water and to get as close to fishes as possible. However, you should know that kayak fishing isn’t as easy as it appears to be. Most of all, your doubts could be centered on the kayak’s overall stability, if it ever allows you to fish at all.
So, how do you make kayak fishing a lot more successful and enjoyable? In this post, we’ve compiled some of the best tips you should definitely consider when you’ve decided to come out for a kayak fishing trip. Whether you’re a beginner or an experienced kayak fisher, we still do recommend a quick read of the following tips, which we assure you would help you in the future. Now, let’s get on with the discussions.

Chủ Nhật, 15 tháng 9, 2019

Swimming Paddles or Swimming Gloves: Which is Better?


Both swimming paddles and swim resistance gloves deliver numerous benefits that make you a better, faster, and stronger swimmer. In fact, both swim aids allow you to build body technique and strength. These effectively improve your efficiency through the resistance it creates in the water. As with pull buoys, swim paddles and gloves help you to maximize the use of your body parts that propel movement.
While both training accessories are helpful for every swimmer in training, it is important to note that swim paddles and resistance gloves are not the same. In this post, we will be talking about what makes one different from the other. Keep on reading this post as we discuss the benefits you can acquire from using these swim training aids.

Thứ Năm, 12 tháng 9, 2019

Tips on How to Surf Backside


Surfing backside would be a lot more challenging and difficult than surfing frontside. While both approaches follow the same technique, you need to remember that staying high on the wave is important, as it allows you to gain more speed, in case you need to create sections while surfing. The truth is that this skill takes practice, and a lot of it too, but we’re not saying it’s impossible.
In this post, we will be discussing everything that you need to know to improve your backside surfing. Hopefully, you get to practice these tips to further your skill in surfing. Surfing backside is such a great maneuver you can totally show off to your mates. This would also be especially cool in case you’re joining a surfing competition. Keep on reading this post if you want to know more.

What is Backside Surfing?

Before we proceed with the discussions, we first must talk about what backside surfing is. To make things a lot easier, frontside and backside surfing is the way you’re facing relative to the wave. With this, backside surfing is when you’re facing away from the wave or when the wave is at your back. It’s that simple.
Backside surfing is claimed to be the Achilles’ heel of a lot of surfers. Much thought is often considered by surfers like will they be able to do this maneuver gracefully in all wave conditions? Or do they need to dedicate more time to ride the waves on their back? However, some do prefer backside surfing instead of frontside surfing.
Why? Because even though the pressure is on the surfer’s back, it’s still a lot easier to pull the cornered snaps, as well as high line cutbacks. This is also true especially when the curl unexpectedly drops its energy over your buttocks and you’re forced to the shore.
Once you have successfully executed the backside surfing technique, you’ve now opened doors to a whole new level of your surfing dreams. For instance, you’re basically doubling your chances of riding more waves. You might also just be entitled to make out the most of A-peak frames. Additionally, you may get to ride the waves that others aren’t able to. You may pull some moves and tricks that you previously can’t do when frontside surfing. You may also get access to never before seen or experienced surf spots and wave peaks. But most importantly, you will be improving your overall surfing skills.

Thứ Hai, 9 tháng 9, 2019

5 Most Common Kayaking Mistakes You Should Not Commit

Even experienced kayakers make at least one mistake included in this post. While this mistake is entirely unplanned, some tend to screw up along the way. So, what’s the best way to avoid such trouble? If you’ve decided to spend a weekend kayaking with your friends, then you definitely need to take some time to read this post. We are claiming that this post has the potential to save you from a lot of unnecessary inconveniences. More importantly, you might actually save a lot of money.
In this post, you will find 5 of the most common kayaking mistakes often committed by beginners and even by experienced kayakers. Hopefully, by the time you’re done reading this article, you are now aware of what they are and how to fix them. Now, let’s get on with the discussions.

The Most Common Kayaking Mistakes

There could be so many other kayaking mistakes you could make but in this section, you’ll find the five most common ones. They’re not entirely rare but in case you encounter one of them in the future, it’s always better to come prepared. Not only will you find in this section the causes of such mistakes, but also some tips on how you can go around this trouble at the moment and how to avoid them in the future.

Thứ Sáu, 6 tháng 9, 2019

How to Improve Your Underwater Dolphin Kicking


When watching backstrokers compete in the Olympics, you might have wondered how they get to perfect their underwater dolphin kicks. It’s almost as if their knees and hips are extremely flexible that it may be perceived inhuman. That’s why when you try mimicking these underwater dolphin kicks, everything would seem impossible. Don’t fret now, as we’re here to tell you otherwise.
In case you’re having trouble mastering these underwater dolphin kicks, you totally shouldn’t feel discouraged. This is also probably the reason why it’s considered the ‘fifth stroke’ – because it’s a bit challenging to excel at. Mastering your dolphin kicks might help you dramatically improve your overall time and efficiency. And that’s what we’re aiming to do in this post. Keep on reading this post if you want to know more about the topic.

Why Do the Underwater Dolphin Kicks?

Before we proceed with the discussions, you first need to be oriented about why underwater dolphin kicks are important when competing. In case you’re not familiar, consider the fastest part in any race is when you’re pushing off the wall. Once you are past this part, all that you need to do now is to kick to be able to maintain your speed.

Thứ Ba, 3 tháng 9, 2019

Tips and Tricks on How to Take Care of Your Full-Face Snorkeling Mask

A full-face snorkeling mask is a lifesaver. You might look weird wearing the mask, but believe us, you’ll regret not having one! You will question yourself why such an invention has not been introduced long ago. They allow you to breathe and see better under the water compared to a conventional snorkeling gear.
If you own a full-face snorkeling mask, it is important to pay attention to its care and maintenance. Proper storage is also necessary. You need to exert effort to keep the mask in its tip-top condition. If you have no idea how to do it, read on. We’ll let you know the basics of how to take care of your full-face snorkeling mask.