Thứ Hai, 9 tháng 3, 2020

Choosing the Right Kickboard: Tips and Tricks

When it comes to swimming training, one of the most indispensable tools to have on your list is a kickboard. It is useful for improving your kicks while also building arm strength. You will also work on your glutes and hips.
The effectiveness of the kickboard, however, will depend on the specific product that you will choose. They are available in all shapes and sizes, but this does not mean that you can just choose any product and expect the results to be impressive. If you need help in choosing the right kickboard, read on and we’ll help you make the right choice.

A Step-by-Step Guide in Choosing the Right Kickboard

To help you narrow down the possibilities, below are the most important things to consider when choosing the right kickboard.

1. Pick the Right Size

One of the first things you need to do is to consider the size of the kickboard to buy. This will make sure that it is compatible with your needs. If it is too small or too large, you may end up being uncomfortable or the kickboard will not yield the anticipated benefits.
The right size of the kickboard is important because it will make you more stable when you are in the water. This also promotes proper alignment of the body and face. Plus, this makes sure that you will hold it properly between your chest and your arms.

2. Choose the Right Material

Next to size, the material is another crucial consideration when you are looking for the best kickboard. This is important because it directly impacts quality and performance. Inferior materials will make the kickboards cheap. However, the problem is that they can easily break and maybe ineffective when used in the water. So, spend if you must, especially if this means that you will enjoy top-notch quality.
Lightweight EVA foam is one of the most popular materials that you will see in today’s kickboards. One of the best things about EVA is its buoyancy. It will easily float on the water and can handle the user’s weight. It also does not absorb water, which makes it longer-lasting. Another thing that makes it durable is its ability to resist chlorine. EVA is also known for being comfortable.

3. Consider the Design of the Kickboard

When talking about the design of the kickboard, we don’t just refer to its aesthetic. The design must offer a combination of both form and function.
From the currently available designs, one of the most popular is a U-shaped kickboard, which is also the oldest. It is also the most convenient for experienced users. If you are a beginner, on the other hand, choose a tombstone design. It has an arrow-shaped design to promote your natural position, which will also make you more comfortable in the water.
Speaking of the design, it’s also important that it will offer a firm grip. This should be easy for you to hold while maintaining a comfortable position. A sleek board is also good because it allows water to cut seamlessly.

4. Know the Different Types of Kickboards

Speedo Team Kickboard, One Size
Via: Amazon.com
Making the right choice for the best kickboard is possible if you are familiar with the available types. Among others, one of the most popular is a pull kickboard. It works your upper and lower body muscles. It is also compact. A lot of people loved this board because of its buoyancy. You can use it as a pull buoy and kickboard.
Another type is a sprint board, which is used to improve your printing techniques. It is a great way of improving the strength of your lower body, especially your legs. The board also has a streamlined shape, which will make it easier to use.
An alignment kickboard is another option you’ll find. It improves the position of your body while in the water. Unlike other types of swimming kickboards, you can use it even for the butterfly technique.

5. Go Beyond Price

At the end of the day, this is perhaps the most important tip when it comes to how to choose a kickboard. Do not be tempted to buy one product only because it is cheap. There is a reason why the product is more affordable than most of its competitors, and one could be because the quality is sub-par.
You should not hesitate to choose an expensive kickboard, especially if this means that it can demonstrate exceptional quality and performance. If you are serious about getting better at swimming, you need to have a kickboard that will allow you to do so.

Pro Tips

In this guide, we would like to help you beyond choosing the right kickboard. Before we end this post, we’ll share some tips on how you can make the most out of your kickboard and make it an indispensable swimming aid.
  • Especially if you are a beginner, make sure to keep your back and hips straight when you are using a kickboard. This will help you to stay afloat.
  • Experiment with various hand positions when you are holding the kickboard. There is no rule of thumb with regards to how you should grab the kickboard. This depends on what you are most comfortable with. Your hands should be symmetrical while keeping your body horizontal to the water. The design of the kickboard will also dictate the right way to hold it.
  • If you are buying kickboards for kids, make sure to pick a smaller one. This is more proportional to their body, which is crucial for their comfort. It is also good to pick one with bold color and bright graphics, which will be more compelling for the little ones to use.
  • To get the most out of your workout, you can also use fins while using the kickboard. This will make swimming a full-body workout routine. You will be using more muscles as you exert more pressure. This will allow you to strengthen both your upper and lower bodies when you are in the water.
  • Take note that a kickboard is not a flotation device. Even if the board is made of a buoyant material, you should never use it to float. As the name implies, it is designed specifically to make your kicks more powerful and efficient.

Conclusion

Choosing the right kickboard is not as easy as picking the cheapest product. Many buyers may end up confused with the long list of possibilities. At all times, do not decide in haste. Take note of the tips mentioned above and you can make a decision you’ll never regret

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