Thứ Hai, 4 tháng 3, 2019

How to Use Dive Computer: Learn the Basics in this Guide

A dive computer is a handy and vital piece of equipment divers should have. If you’re a diver, you wouldn’t know whether it’s safe to dive or not if you don’t have one of these. Before you buy one, it is essential that you know what kind of diving activity you are likely to do. That way, you would know which type of dive computer would be best for you.
The dive computer also serves as a safety device, as it allows you to manage your dive, as well as inform you if it would be safe to go a bit deeper or if you need to quickly return to the surface. In this post, we will be discussing everything you need to know about how to use a dive computer. Hopefully, you’ll be able to apply what you learn when you set out for a diving trip.

Advantages of Dive Computers over Dive Tables

  • Having a dive table has been proven to be more complicated, as you are going to need to remember how to read the columns and rows.
  • While both the computer and table are deemed useful for noting the nitrogen amount, the advantage of the dive computer is that you can get ahold of this information while you are diving.
  • While both the computer and table are deemed useful for noting the nitrogen amount, the advantage of the dive computer is that you can get ahold of this information while you are diving.
  • Lastly, dive computers record how fast you are ascending. It also can trigger an alarm, especially if you’re coming up a little fast.

Top 5 Kayaking Tips and Skills for Beginners: Be a Master in No Time!

Kayaking is one of the best outdoor activities for people who love to be on the water. Whether you just want to keep on paddling or you want to stop in the middle and enjoy fishing, you will surely have a good time.
However, while kayaking may look easy, in reality, it can be quite challenging. With this, as a beginner, you need to learn basic skills. Keep on reading and learn from some of the insights we will be sharing. It won’t be easy, but with practice, it won’t take long before you will be able to master it.

1. Learn the Purpose of the Rudder

One of the first things that you have to do is to be familiar with the different parts of a kayak and their uses. From the different parts, the rudder is amongst the most important.
It should be noted that not all kayaks have a rudder. If there is one, it is located in the back part of the boat. You will be using the foot pedal for the movement of the kayak from the left to the right. It is a relatively new innovation in kayaking.
There are some situations when a rudder will be essential. For instance, it is a must-have when you are paddling in open water and there are waves and wind. It is also important when you are using long kayaks.
Especially for novices, one common myth is the belief that the main purpose of the rudder is to turn the kayak. In reality, its main use is to make sure that the kayak remains straight. This will be handy when you are in a windy environment. In this situation, your boat will naturally turn based on the movement of the wind, which is called weathercocking. With the rudder in place, you can prevent such from happening.

Thứ Ba, 26 tháng 2, 2019

How to Choose the Right Bodyboard Size: Make Sure That It Is Right for You

Choosing the right bodyboard size is a vital part of your progress as a rider. If you have the ideal bodyboard features and benefits for your abilities and needs, it would only ensure that your rides are fun, and at the same time, epic. Now that you have finally decided to buy yourself your first bodyboard, you might be troubled by what size you should be getting. To add, you may also wonder which bodyboard suits your needs and preferences.
To make an intelligent buying decision, your bodyboard should fit these three criteria: your height, level of sports knowledge, and weight. Therefore, in this post, we will be discussing everything you need to know about choosing the right bodyboard size. After all, the bodyboard might just be one of your most prized possessions, as well as your best traveling companion. Read on if you want to know more.

How to Choose the Right Bodyboard

There could be several variations between bodyboard manufacturers and their designs, all of which play a major role as to how a bodyboard performs for you. Thankfully, we have prepared this guide to help you decide which bodyboard suits you best. We also recommend that you get to know these bodyboards first before you use your hard-earned money to pay for it.
Before we proceed with the discussions on how to choose the right bodyboard size, we first should talk about the main features of a bodyboard. Generally, bodyboards are made of these two core materials: polypropylene foam (PP) and dow polyethylene foam (PE). When compared, PE is flexible, heavier, and perfect for low temperature. Meanwhile, PP is more lightweight and stiffer, especially in cold water conditions.
Stringers are the latest additions to modern bodyboards, which increases strength to its core. Generally, these stringers are removable, especially if you are engaging inwave riding conditions. Don’t worry because you can always reattach it for other rides.
Bodyboard tails, on the other hand, are the water’s last exit point before they leave the board’s bottom. Those that have bat and crescent shapes are common among modern-day bodyboards. To differentiate, bat-type tails loose while crescent-type tails tend to stick the bodyboard to the wave.
Width is also a factor that needs to be considered when choosing the right bodyboard for you, as it dictates its performance. In case you don’t know, wider boards exhibit greater buoyancy; therefore, they might be a lot more challenging to turn. Modern models, however, are narrower, allowing better performance and speed turns.
Lastly, take time to consider the bodyboard’s thickness. Latest bodyboard models have grown slimmer, around 51mm, which effectively increases maneuverability, as well as a better response in terms of your quick movements.

How to Kayak – What Beginners Need to Know

We know that once you have found the right kayak for you, you could not wait any longer to test it in the water. While we understand the excitement, we also need to stress the importance of knowing how to properly kayak before you head out. Kayaking is a very popular water sport and for good reason. It is very easy to learn and can surely provide you with unforgettable experiences.
Knowing how to paddle properly, how to launch your kayak, as well as get back into the shore and the steps to do in case the kayak capsizes are all very crucial for every kayak enthusiast to know. In this post, we will be talking about how to kayak, especially what beginners like you need to know. Hopefully, this article would be of great help when you set out to kayak.
         Entering and Exiting Your Kayak
·         Ensure that your kayak is already in water with its nose facing out.
·         Place your paddle away but make sure that you can reach it once you get in the kayak.
·         Place only one foot into the kayak.
·         Using your hands, grab both side of the kayak for balance.
·         Once you have lowered yourself into the kayak, bring the other leg inside.

How to Hold the Kayak Paddle
·         You may start by holding the paddle using both your hands while centering the shaft on top of your head. Make sure that your elbows are bent at 90°.
·         Ensure that the blades are in line with one another. Take a second to further adjust the blades if they appear offset from each other.
·         Notice if the longer edge of each blade sits on top. This is the most accurate position, allowing you to move the paddle efficiently and smoothly through the water.
·         In addition, make sure that the scooped sides of the kayak paddle blades are facing towards you. You may have to look very closely, as the curves are subtle.
·         You may now place your large knuckles on the paddle shaft. This will make sure that they are in line with the top blades.
·         Make the ‘O’ shape using your index finger and thumb while you lay your remaining fingers onto the shaft. You may also have to be a bit more relaxed, as gripping may only tire your hands a lot quicker.

Thứ Ba, 19 tháng 2, 2019

5 Best Surf Skills: What Every Beginner Needs to Know


Surfing is a world-renowned and dynamic water sports millions of people engage in. In fact, surfing has successfully inspired many variations that include wakeboarding and windsurfing, making it one of the most loved sports in the world. Whether you surf professionally or as a hobby, you sure would like to improve your surfing skills by acquiring a new set of tricks.
In this post, we will be discussing five of the best surf skills you can learn – longest barrel, 360° air, kick flipbackflip, and rodeo flip. While we will provide you with valuable information about these tricks, practice is still essential to be able to fully learn these skills. Hopefully, this article would be your trusted guide before you go out to try these new skills and tricks. Read on if you want to know more.
1. Barrel
Often referred to as the tube, the barrel is a surfing skill wherein you are inside a breaking wave just beneath the crest or lip of a hollow wave. The surfer does this trick by pulling in and moving inside the hollow wave. However, the surfer would be completely hidden, especially if the watcher is situated on the shore.
From the surfer’s perspective, however, he or she can see the light at the end of the barrel, the same place where he or she hopefully emerges. While the barrel is one of the most interesting and best tricks when surfing, it is also very challenging to achieve, mainly because of the changing variations in the waves.
2. 360° Air
The 360° air trick used to have a bad reputation because it was seen more like a simple flick rather than a powerful surfing skill. However, this trick has gained more popularity in the recent decade, as the reverses and spins could easily be incorporated into the surfer’s maneuvers. In fact, surfer Kelly Slater took the skill onto the next level just by grinding off the lip; thus, making it to the extended bucket, allowing him to gain more speed to perform the next move.


3. Kick Flip
The kick flip is also a very popular surfing trick, in which the surfer flips his or her surfboard 360° along the axis extending from the nose onto the board’s tail. This move is the most effective when the surfer is regular-footed, as the board naturally spins clockwise if you see it from the front, as well as counterclockwise, which is a completely different maneuver.
To perform this trick, what you need to do first is to ollie. Put your back foot at the surfboard’s back while your front foot is positioned at the center. Make sure that the alignment should not be completely straight but a little pointed instead. As you begin to slide your front foot, you would also want to flick out at the top of your ollie. This trick surely would make your board flip. Just make sure that you catch it right before you land.

Surf Tips: How to Pop Up


While there are many things that you need to learn when surfing, one of the most important is the pop-up. Doing it right will have a huge impact on your ride potential. It is a basic movement that every beginner needs to learn. This will also have an effect on your progression, which makes it important to master the techniques.
If you want to know how to pop-up the right way, keep on reading the rest of this post and we’ll let you know how exactly this can be done. The best way to improve in your pop-up is to practice it consistently at home on an even surface before you hit the waves.
A Step-by-Step Guide on How to Pop-Up
One of the most important things you should know is that there is no single way to do the pop-up. There are different variations on how it can be successfully completed. Different coaches may also have varying approaches on how they will be taught.

· The first thing that you obviously need to do is to paddle. Assume the standard position and make sure that you are comfortable. The ideal position is to have your back arched while your head is looking forward. Keep your legs closed along the stringer.
·   Start to position your hand for the pop-up. Have it tucked next to the chest while keeping your elbows out. While you are doing this, keep your feet together and your head held up high.
· Now is the time to ascend from the board. To do this, you will need to perform a half push-up. Use your knees to lift your front body. While you are looking forward, make sure that the other half of the body remains next to the board.
·    Bring your back foot forward into the position at the back of the board. This way, your toes should be in front of your knee with the heel up. While you are doing this, take note that you should not rely on your knees, which is exactly the reason why you need to work on the strength of your upper body.
·  Once your back foot has landed on the board, next thing is to follow with your front foot. At this point, it should be between your hands fronting the board. This is the position where your chest is originally while you were starting to paddle.
· Extend your legs and move your hands away from the board. Slowly assume the standing position while keeping your arms evenly spread, which will be instrumental in finding the balance of your body. Your knees and your back should be slightly bent.
Aside from what has been mentioned above, there is another variation that you might want to practice. This is called the one-knee first, which you can complete by following these simple steps:
·      Start with the original position as it has been mentioned above.
·   Slide one foot all the way to the back of the board. Assume a kneeling position while keeping your hand firm on the board.
·   Use your hand to push your body up and twist so that your feet will be parallel to your board.
·      While your back foot and lower leg remains at the back of the board, slide the front foot and get ready to pop-up.

Thứ Tư, 13 tháng 2, 2019

How to Swim Faster: Learn from These Tips and Tricks


For a lot of swimmers, there is one thing that they constantly want to improve – speed. This is especially true amongst competitive swimmers. They often strive to break their previous records to be the fastest that they can be.
If you want to learn how to swim faster, keep on reading the rest of this post and learn from the valuable insights we will be sharing. You need to master the right techniques while also keeping your body in shape. Perhaps, the most important is to consistently practice, making it possible to unleash the best in you.
How to Swim Faster: Learn from These Tips and Tricks
Master the Kick​
If your style of choice is breaststroke, one of the most important is for you to master the kick. Doing this correctly will make you spend your energy wisely. This will also minimize the chances of suffering from an injury, specifically knee or leg pain. The pleasure gained from swimming can also be diminished when you have the wrong kick. With this, below are the simple steps you need to follow to do the breaststroke right and make sure that you will be moving swiftly.
·    Pull the legs towards the pelvis. When you pull the feet, make sure to take control of the movement. The heel should stay connected and the knees should be close to each other. Ideally, the distance should not be more than 30 centimeters. Otherwise, there can be resistance in the water, and this can slow you down. The hips should remain straight.
·    Once your feet are already approaching the pelvis, drop the hip a bit and the knees, which will make you ready for the start of the kick.
·   Once the legs are up, turn your feet to the side. If it is not turned enough to the side, the resulting kick will be weaker and will not propel you with enough speed.
·  To end the kick, you must connect your feet. This will help you to glide better and improve speed.
·    After finishing the kick, raise your pelvis. 
For a more detailed guide on how you can master the breaststroke technique for you to swim faster, watch the short video below.

Cut Down the Drag
Drag is one of the things that could slow you down when you are swimming. This is caused by texture on the surface while moving in water. Your goal is to swim with the least amount of drag as much as possible, which will also allow you to move faster. This will lessen the resistance of the body as you proceed to swim.
·         Pay attention to what you are wearing when you swim. Choose one that is tighter than your actual size as it will eventually loosen. When the fit and the size is right, there will be lesser resistance as you swim. Using a swim cap will also help.
·         When you are in the water, keep your body in a straight position. The head should also be aligned to your spine.
·         Swimming taller is another effective way by which you can decrease drag. Essentially, what this means is that if you swim taller, you will be creating lesser turbulence. To swim taller, you need to have your recovering arm entered after passing through your head.